Tools

Sabtu, 14 Mei 2016

Avocado Hair Mask

Your hair looks dull and dry? Relax, you can rejuvenate with avocado hair mask. Avocado is a fruit that has a million benefits for humans, beneficial for health, beauty and also consumed as food. Avocado (persea americana) belongs with the family lauraceae.

Avocado hair mask is a natural way to restore the health of your hair because avocados contain compounds that are beneficial to health. No wonder the first fruit is a fruit that is very popular since. Not just because of the taste, but also because of his usefulness.

Benefits avocado hair mask favored beauty lovers. The many contain vitamin e E is very good for maintaining healthy hair quickly naturally. Avocado hair mask able to improve the texture of the hair shaft, and revitalize your hair. Not to mention if combined with potent natural ingredients such as olive oil, almond oil, coconut oil and honey. Of benefit so much more.

Avocados provide tremendous benefits for the health and beauty skin. Avocado hair mask for the health and beauty of your hair and for the beauty and softness of your skin. Some uses and benefits of avocado for hair and skin is:
  • Moisturize skin and hair
  • Helps restore strength hair and face
  • As good antioxidants
  • Fix the damage on hair rods
  • Refreshing face skin naturally
  • Brighten and smooth skin
Your hair will be smooth by using avocado hair mask regularly, moist and beautiful. Avocado hair mask is a natural treatment for problematic hair because in addition to nourishing avocado also have compounds that are beneficial to health.

Here is a nutrient that is most often found in avocados every 100 grams

  • Vitamin C: 17% of the RDA
  • Vitamin C: 26% of the RDA
  • Folate: 20% of the RDA
  • Potassium: 14% of the RDA
  • Vitamin B5: 14% of the RDA
  • Vitamin B6: 13% of the RDA
  • Vitamin E: 10% of the RDA
Also contains some of Magnesium, Manganese, Copper, Zinc, Phosphorus, Iron, vitamin A, B1 (thiamine), B2 (riboflavin) and B3 (Niacin).
Remember, that avocado contain no cholesterol and sodium and low in saturated fat. So healthy to eat

How to make avocado hair mask:

  1. Separate the seeds from the fruit, and discard the skin of the fruit.
  2. Blend with blender or ground.
  3. Add some oil natural almond oil for example, coconut oil, honey, or can also olive oil.
  4. Clean your face with water and pat dry.
  5. Apply to section the hair from front to back and ends of the hair.
  6. Massage the scalp and stand for 20 minutes or until Dries
  7. Then Can Leave-Premises Water and use shampoo to perfume
  8.  Perform at least twice every month for maximum results
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